Tap Into Your Inner Brilliance and Resilience
By Fathima Khader and Ketaki Natekar
Available Now!!!
22 Daily Mindfulness Practices for Beginners
If you wish to cultivate Mindfulness but don’t know how – This book is for you. An interactive fun handbook that helps you integrate Mindfulness in your daily life. We guide you through a transformative series of exercises to cultivate greater self-awareness and emotional liberation. A practical & direct-immersion approach engages you in a personal and a professional journey into the ideas and processes of mindful integration that lie at the heart of happiness, joy and and nurturing relationships.
